2 Years on a Low Vitamin A Diet
In February 2024, I decided that I would try out a low-vitamin-A diet. Given it’s been over 2 years now, I thought I’d write a summary of why I ended up doin...
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Benefits Of Rectal Ozone For IBD
Ozone therapy has been somewhat of an obsession of mine these last few years. It seemed to help me with ulcerative colitis when nothing else did, which is so...
Ozone Therapy At Home - Why I Do It & How To Get Started
Why I Bought An Ozone Generator